Student Testimonials

"The F&R is a convenient tool for self massage, especially given the fact that it is significantly smaller than a regular foam roller, so much smaller that it can accommodate my business travel so it can be an airplane carry-on. Beyond the travel-size soft tissue advantages, the F&R also helps me build good muscle memory and stepping habits while on my mat. The better my strength is thru the range of motion on my mat, the better my jump shot flows on the court."