About the Float & Roll

The inspiration for the Float & Roll came about during a heated vinyasa flow class. After many sun salutations in 90 degree heat, our instructor grew weary of hearing feet and toes dragging across the surfaces of our mats.

With encouragement to place foam blocks half way up our mats and go about our movements as usual, many blocks were inadvertently knocked over or sent flying, and the concept for Float & Roll was born.

Whether you're looking to bring mindfulness to your transitions, build core strength, receive additional support in a less comfortable pose, or you just want a high quality self-massage roller to relax on before or after class, my hope is that you can find a way to incorporate the F&R into your practice.

Many thanks for visiting our site and we hope to see you on your mat soon.

Float On & Namaste,

Mike and the F&R team